Supporting Independence, Enriching Quality of Life.

Welcome to Quality Life Enablement

Helping older adults in Sheffield live safely, independently, and confidently at home.

I provide face-to-face, personalised Occupational Therapy support — helping you or your loved one enjoy a better quality of life every day.

🔹 Concerned about falls?
I’ll create a tailored Falls Prevention Plan (including a home hazard review and a tailored exercise programme) to reduce risk and boost confidence at home.

🔹 Need help after illness, injury, or hospital discharge? Struggling with daily tasks?

I offer Occupational Therapy assessments and home visits to identify challenges and provide practical solutions — all delivered with warmth and expertise.
The rehabilitation service helps older adults get back to doing what matters most.

🔹Stroke Rehabilitation

I offer stroke rehabiliation thats helps individuals regain skills and return to completing activities thats they struggle with since the stroke.

🔹 Looking for regular support?
I provide premium OT- led support that goes beyond companionship — helping older adults stay active, independent, and living life to the fullest

All services are delivered by a qualified Occupational Therapist with years of experience supporting older adults and their families across Sheffield.

📍 Based in Sheffield | 👣 Face-to-face home visits | ❤️ Compassionate, expert care

An occupational therapist and their client,in a kitchen preparing tea, one holding a walking stick. Various kitchen items on the counter and shelves, including a kettle and mugs.
A young woman kneeling next to an elderly woman sitting in a chair, both smiling, in a cozy living room with decorative items and a framed picture on the wall.

Meet Catherine

Occupational Therapist | Founder of Quality Life Enablement

Hi, I’m Catherine — a qualified Occupational Therapist based in Sheffield, passionate about helping people maintain independence, confidence, and quality of life at home.

The idea for Quality Life Enablement began during my work with in NHS Community Services. I saw first-hand how medical conditions can affect not just physical health, but emotional wellbeing and daily life. Many people were left feeling isolated, disconnected, and unsure of how to regain their independence — and I knew I wanted to offer more personalised, ongoing support.

So I now provide face-to-face, practical support tailored to each person’s unique goals — whether they are recovering from illness or a stroke, want to reduce falls risk, or continue doing activities that support a good quality of life.

I have a particular passion for Falls Prevention, having seen how falls can completely change an older adults life. That’s why I focus on proactive and preventative strategies that help people stay safe and independent for as long as possible.

You can also find me on: